{"id":126,"date":"2023-11-05T22:52:52","date_gmt":"2023-11-05T22:52:52","guid":{"rendered":"https:\/\/rotterdamtuina.nl\/?p=126"},"modified":"2023-11-05T22:57:25","modified_gmt":"2023-11-05T22:57:25","slug":"tui-na-massage-a-pathway-to-holistic-healing-and-wellbeing","status":"publish","type":"post","link":"https:\/\/rotterdamtuina.nl\/index.php\/2023\/11\/05\/tui-na-massage-a-pathway-to-holistic-healing-and-wellbeing\/","title":{"rendered":"Tui Na Massage: A Pathway to Holistic Healing and Wellbeing"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"2560\" height=\"1920\" data-src=\"https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/Tuina-massage-scaled-1.jpg\" alt=\"\" class=\"wp-image-128 lazyload\" style=\"--smush-placeholder-width: 2560px; --smush-placeholder-aspect-ratio: 2560\/1920;aspect-ratio:1.3333333333333333;width:416px;height:auto\" data-srcset=\"https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/Tuina-massage-scaled-1.jpg 2560w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/Tuina-massage-scaled-1-300x225.jpg 300w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/Tuina-massage-scaled-1-1024x768.jpg 1024w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/Tuina-massage-scaled-1-768x576.jpg 768w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/Tuina-massage-scaled-1-1536x1152.jpg 1536w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/Tuina-massage-scaled-1-2048x1536.jpg 2048w\" data-sizes=\"(max-width: 2560px) 100vw, 2560px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Tui Na massage embodies the ancient wisdom of healing through touch. Rooted in the same philosophical framework as acupuncture, Tui Na seeks to balance the body&#8217;s Qi (pronounced &#8220;chee&#8221;), or vital energy, by manipulating the meridians or pathways that carry this life force.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Philosophical Underpinning of Tui Na<\/strong> <strong>Massage<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Derived from the Chinese words &#8220;Tui&#8221; meaning &#8220;to push&#8221; and &#8220;Na&#8221; meaning &#8220;to grasp,&#8221; Tui Na&#8217;s methodology is encapsulated in its name. It is a therapeutic form of massage that has been used in China for more than 2,000 years. According to TCM, health is achieved by maintaining the body in a balanced state and that disease is due to an internal imbalance of Yin and Yang. Tui Na directly affects the flow of energy by holding and pressing the body at acupressure points.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Therapeutic Techniques of Tui Na Massage<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Practitioners of Tui Na use a variety of hand techniques and passive and active stretching to restore skeletal alignment and increase the flow of Qi. The techniques used in Tui Na include brushing, kneading, rolling\/pressing, and rubbing. Rubbing the areas between each of the joints. Known as the eight gates. To attempt to open the body&#8217;s defensive (Wei) Qi and get the energy moving in both the meridians and the muscles.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Benefits of Tui Na Massage<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Alleviates Musculoskeletal Conditions<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"700\" data-src=\"https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/slider1.jpg\" alt=\"\" class=\"wp-image-131 lazyload\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/700;aspect-ratio:1.4285714285714286;width:219px;height:auto\" data-srcset=\"https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/slider1.jpg 1000w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/slider1-300x210.jpg 300w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/slider1-768x538.jpg 768w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Tui Na massage is particularly effective for conditions involving the musculoskeletal system. It can be used to heal injuries, increase joint mobility, and relieve musculoskeletal pain. Including conditions like arthritis, sciatica, muscle spasms, and pain in the back, neck, and shoulders.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Enhances Circulation and Immune System<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The technique is known to enhance blood circulation, which in turn helps in the faster healing of injuries and an improved immune system. This increase in circulation can also promote relaxation and balance body temperature.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Reduces Chronic Pain<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Regular Tui Na massage sessions have been linked to reductions in chronic pain. By addressing the root cause of discomfort \u2013 often a blockage of Qi \u2013 Tui Na can reduce inflammation and improve pain management.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. Balances Body and Mind<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-src=\"https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/three-friends-running-outdoors-Massage-1-1024x682.jpg\" alt=\"\" class=\"wp-image-130 lazyload\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/682;aspect-ratio:1.501466275659824;width:467px;height:auto\" data-srcset=\"https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/three-friends-running-outdoors-Massage-1-1024x682.jpg 1024w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/three-friends-running-outdoors-Massage-1-300x200.jpg 300w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/three-friends-running-outdoors-Massage-1-768x511.jpg 768w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/three-friends-running-outdoors-Massage-1-1536x1022.jpg 1536w, https:\/\/rotterdamtuina.nl\/wp-content\/uploads\/2023\/11\/three-friends-running-outdoors-Massage-1-2048x1363.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Beyond the physical benefits, Tui Na&#8217;s approach to healing is holistic. Patients have reported an improvement in symptoms of depression and anxiety, demonstrating Tui Na&#8217;s capacity to balance not only the body but also the mind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While Tui Na massage is beneficial for many, it is particularly advantageous for individuals experiencing chronic pain. Athletes seeking recovery, or anyone looking to maintain their physical and mental wellbeing. Incorporating Tui Na into your wellness routine can lead to sustained physical health and mental vitality. It is recommended to receive Tui Na massage from a licensed practitioner who can tailor the session to your specific needs. Tui Na massage is more than just a means to relaxation. It is a potent therapeutic modality that has stood the test of time. Embrace the path to holistic healing and rejuvenation; welcome Tui Na massage into your life.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/acupunctuurrotterdam.nu\/registratieformulier-eerste-bezoek\/\" style=\"border-radius:13px\">make an appointment<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/rotterdamtuina.nl\/\">Back to homepage<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/acupunctuurrotterdam.nu\/tuina-massagetherapie\/\">More info<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tui Na massage embodies the ancient wisdom of healing through touch. Rooted in the same philosophical framework as acupuncture, Tui Na seeks to balance the body&#8217;s Qi (pronounced &#8220;chee&#8221;), or vital energy, by manipulating the meridians or pathways that carry this life force. The Philosophical Underpinning of Tui Na Massage Derived from the Chinese words &#8230; <a title=\"Tui Na Massage: A Pathway to Holistic Healing and Wellbeing\" class=\"read-more\" href=\"https:\/\/rotterdamtuina.nl\/index.php\/2023\/11\/05\/tui-na-massage-a-pathway-to-holistic-healing-and-wellbeing\/\" aria-label=\"Lees meer over Tui Na Massage: A Pathway to Holistic Healing and Wellbeing\">Lees meer&#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-126","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tui Na Massage: A Pathway to Holistic Healing and Wellbeing - TuiNa-Massage Rotterdam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rotterdamtuina.nl\/index.php\/2023\/11\/05\/tui-na-massage-a-pathway-to-holistic-healing-and-wellbeing\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tui Na Massage: A Pathway to Holistic Healing and Wellbeing - TuiNa-Massage Rotterdam\" \/>\n<meta property=\"og:description\" content=\"Tui Na massage embodies the ancient wisdom of healing through touch. 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Rooted in the same philosophical framework as acupuncture, Tui Na seeks to balance the body&#8217;s Qi (pronounced &#8220;chee&#8221;), or vital energy, by manipulating the meridians or pathways that carry this life force. The Philosophical Underpinning of Tui Na Massage Derived from the Chinese words ... 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